Strength Training Made Simple
  • September 3, 2025
  • GSD Creative

Hi GSD Leader! 👋

Let’s be real: we don’t exactly have hours to spend in the gym. Between back-to-back meetings, family responsibilities, and endless to-do lists, squeezing in consistent strength training feels impossible.

But what if you could get the benefits of 6+ hours of traditional strength training in just 15 minutes without joint strain, heavy weights, or crowded gyms?

That’s exactly what we experienced at our recent Manduu Nashville Wellness Event.

Why I Believe in EMS Training

If you know me, you know I’m that girl who will try anything new in wellness and fitness. Pole dancing? Hotbox classes? Hot yoga? If it’s first in town, I’m showing up to test it out. Because here’s the thing: if I can measure the results and see real change, then I know it’s worth sharing.

That’s how I felt the first time I tried Manduu back in 2017 when they opened in Nashville. I was hooked. The results were noticeable, but then life happened. Travel took over, the pandemic hit, and I got way off track with my health. At my lowest, I was over 100 pounds heavier, exhausted, and my body felt completely burned out.

Fast forward a few years: I walked the weight off, rebuilt my energy, and I knew it was time to tone back up and focus on muscle. Especially now in my 40s, preventing osteoporosis and staying strong isn’t optional, it’s essential. That’s when I came back to Manduu.

Now I fit in sessions at least twice a week whenever I’m near a studio. And because the EMS workouts are so personalized, I never worry about joint strain or doing it “wrong.” It’s safe, it’s efficient, and it works.

Why Manduu Is a Game-Changer for Busy Leaders

Manduu is the first FDA-approved electrical muscle stimulation (EMS) training program in the country. Instead of hours lifting in the gym, Manduu uses EMS technology to activate nearly 100% of your muscle fibers (traditional training only activates 30–40%).

💡 Translation for you:

  • You get stronger, faster.
  • You protect your joints and avoid unnecessary strain.
  • You save hours of time while still building real, functional strength.

For entrepreneurs and professionals who feel like “fitness” is just one more thing they can’t find time for… Manduu makes it possible.

What Makes It Different?

At Manduu, it’s about the workout but more importantly, it’s about your well-being.

Here’s what you can expect when you walk in:
✨ Personalized sessions: tailored to your body, goals, and current fitness level.
✨ Small classes: so you never feel lost in the crowd.
✨ Science-backed results: FDA-cleared and trusted by doctors.
✨ Safe & efficient: 15 minutes, no joint strain, all strength.

What This Means for You

If you’ve ever felt:
❌ “I don’t have enough time to work out.”
❌ “I’m too tired to push through another intense session.”
❌ “My body can’t handle the joint pain from heavy lifting.”

This is your solution. 🙌

With Manduu, you don’t need to sacrifice your health to grow your business, lead your team, or show up for your family. You can build strength safely, effectively, and in less time than your coffee break.

Why We Brought GSD Leaders Here

The GSD Wellness Code is all about helping you take small, intentional steps that lead to big transformations. And Manduu fits perfectly into that vision.

At our Wellness Event, leaders experienced firsthand how EMS training can help you:
💪 Rebuild strength without stress.
⚡ Boost energy and mental clarity.
⏰ Save time while still prioritizing wellness.

Because when your health is optimized. Everything else: your business, your creativity, and your relationships elevates too.

Ready to Try It?

Manduu is more than a workout. It’s a biohack for strength and longevity.

Remember: your health is your wealth. And sometimes, all it takes is 15 minutes to change everything.

👉 Reach out if you have questions or want to try it out complimentary, and I’ll put you in touch with the right person in your area: connect@angelaproffitt.com

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