Hi GSD Leader! You are here because you want to Get Shit Done, right?

As a leader, you are going to have those times where you feel exhausted, overwhelmed, or like you’re running on empty no matter how much sleep you get or how many self-care “hacks” you try. You’re not alone. Wellness isn’t just about what you eat or how often you move; it’s also about who you surround yourself with, how you manage stress, and the systems you put in place to support your life.

For years, I thought being productive meant constantly being busy. Checking off to-do lists, running from one commitment to the next, and squeezing in work at all hours. But my wake-up call came when I got COVID. I was so unhealthy that I nearly didn’t make it. I knew something had to change, so I took a hard look at my daily habits. Everything changed when I started making small, intentional shifts—from movement to mindfulness, to setting real boundaries. I got my energy back, my focus became sharper, and I finally felt in control of my wellness.

The experience forced me to slow down, and in that stillness, I gained a newfound appreciation for life and clarity on what truly mattered. And once I started seeing results, I realized—I didn’t just want to transform my own life; I wanted to help others do the same.

This is where the GSD Wellness Code comes in. To help you reset, recharge, and take control of your well-being in a way that actually works for your lifestyle. If you're done with the excuses like: oh I travel too much to commit to someting, blah blah blah!

If you're actually serious about making small, simple tweaks every day that actually fit into your life and that you want to commit to, keep reading. Because the GSD Wellness Code is how we Get Shit Done—but it always starts with YOU.

The GSD Wellness Code is built on the idea that true wellness comes from balancing eight dimensions of wellness. Think of it as an acronym for SELF CARE. These questions are designed to help you pause and truly check in with yourself, paving the way for meaningful, lasting change.

Let's dive in to SELF CARE below:

S – Social: 
Cultivating meaningful connections and fostering a sense of community
❓Are you surrounded by the right people?

E – Emotional:
Mental Wellness – Managing stress, emotions, and mental health
❓How do you handle stress and emotions?

L – Lifestyle:
Intellectual Growth – Honoring cultural identity and heritage. Professional Development
❓Are your daily habits helping or hurting you?

F – Financial:
Effectively managing finances and alleviating financial stress from the past, present & future
❓Does money stress you out or support your goals?

C – Care: 
Physical/Motion: Focusing on movement, nutrition, and quality sleep to support overall physical health and well-being
❓Are you moving, nourishing, and resting enough?

A – Awareness: 
Spiritual: Embrace your power to shift the energy in a room, seeking purpose and connection that feels right
❓How do you shift your energy and find deeper purpose?

R – Relationships: 
Intimacy/Sexual Wellness: Cultivating meaningful connections, deeper intimacy, fostering open communication, and greater self-awareness
❓Are you cultivating meaningful connections, including with yourself?

E – Environmental: 
Designing sustainable, supportive spaces that incorporate natural light & fresh airflow while minimizing exposure to household chemicals & everyday products.
❓Is your space helping or draining your energy?

If you’re wondering where to start, just ask. You don’t have to do this alone. I’m your biggest cheerleader because I know what it feels like to carry the weight, to not have anyone to turn to, and to feel like you're supposed to have it all together. So if you want to be a part of a fun, non-judgemental community. Become a GSD Leader today and here's what you'll get:

💡  Weekly deep dives into each dimension of wellness
🎙  Exclusive content with experts and real people who get it
🚀  Strategies to help you reset, recharge, and reclaim your time and energy

This isn’t just talk. We show you how to make real, lasting change. Because I’ve done it. I live it. And I know what’s possible when you commit to putting yourself first.

Support matters. Community matters. And so does learning from people who have the results and lifestyle you actually want.

There are plenty of programs out there telling you what to do, but the GSD Wellness Code? We walk with you. We guide you step by step. Live in real time with tools, habits, and strategies that actually work.

✨ Ready to feel better, move with intention, and create balance that lasts? Become a GSD Leader by emailing us at: connect@angelaproffitt.com the word “GSD Leader” and we will send you the details.

Let’s do this together. 🤜🤛

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