Use this Emotion Color Wheel to Enhance Your Communication

Have you noticed if you change a pattern and you don't react the way you used to, it shocks people? Why is the color wheel so important to me? It is because it has forced me to dig much deeper and really understand what feelings are-- what to do with them, and how to channel feelings in different buckets to know that I'm not crazy sometimes. LOL. That's just part of it. But we're not taught in school, and no one tells us how to handle some of these emotions. When you don't have a support system and you don't have a way to cope, people tend to make decisions that could be avoided.